HYROX Race Analysis: Lara Baker & Louis James - London 01:19:59 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Lara Baker & Louis James

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:19:59
Ranking: #636
AG Ranking: #312
Category: DOUBLES · OPEN

Lara Baker

Louis James

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:13 (54%)

Stations27:40 (35%)

Roxzone9:11 (11%)

Running Analysis

Avg. PaceDegradationStability5:24/km+12.2%9.1%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:09	313
Running 2	4:46	-
Sled Push	2:13	393
Running 3	5:09	-
Sled Pull	3:58	336
Running 4	5:08	-
Burpee Broad Jump	3:38	389
Running 5	5:08	-
Rowing	4:32	238
Running 6	5:20	-
Farmers Carry	1:43	374
Running 7	5:21	-
Sandbag Lunges	3:40	335
Running 8	6:02	-
Wall Balls	3:47	132
Running Total	43:13	397
Roxzone Total	9:11	640