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HYROX Race Analysis: Laura Belgrave & Arron Lyons

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Laura Belgrave · Arron Lyons

Total Time
01:24:05
Ranking
#815
AG Ranking
#270
Category
DOUBLES · OPEN
LB

Laura Belgrave

AL

Arron Lyons

29NOV-1 DEC20243
Completed
9,171

HYROX London

London, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running49:01 (58%)
Stations26:38 (32%)
Roxzone8:31 (10%)

Running Analysis

Avg. PaceDegradationStability6:08/km+9.4%6.5%

Split times

SegmentTimeRank
Running 17:06-
SkiErg3:4726
Running 25:40-
Sled Push2:15434
Running 36:03-
Sled Pull3:45235
Running 45:58-
Burpee Broad Jump2:4387
Running 55:55-
Rowing4:31232
Running 66:11-
Farmers Carry2:16768
Running 76:12-
Sandbag Lunges3:26236
Running 85:59-
Wall Balls3:55196
Running Total49:01651
Roxzone Total8:31558