RF
HYROX Race Analysis: Ryan Fox, Cara Lane
HYROX London — November 29, 2024
London, United Kingdom · DOUBLES · OPEN · AUS
- Total Time
- 01:26:38
- Ranking
- #563
- Category
- DOUBLES · OPEN
- Event
- London
Teammates: Ryan Fox (AUS), Cara Lane (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:25 | — |
| SkiErg | 4:21 | #552 |
| Running 2 | 4:59 | — |
| Sled Push | 2:23 | #517 |
| Running 3 | 5:12 | — |
| Sled Pull | 4:46 | #579 |
| Running 4 | 5:18 | — |
| Burpee Broad Jump | 4:03 | #527 |
| Running 5 | 5:36 | — |
| Rowing | 4:56 | #570 |
| Running 6 | 5:41 | — |
| Farmers Carry | 2:11 | #742 |
| Running 7 | 5:43 | — |
| Sandbag Lunges | 4:06 | #492 |
| Running 8 | 7:01 | — |
| Wall Balls | 4:16 | #348 |
| Running Total | 45:51 | #534 |
| Roxzone Total | 9:49 | #692 |
