HYROX Race Analysis: Katie Smith & Sam Vincent - London 01:32:03 | HyCoach

HYROX Race Analysis: Katie Smith & Sam Vincent

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:32:03
Ranking: #654
AG Ranking: #235
Category: DOUBLES · OPEN

Katie Smith

Sam Vincent

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:35 (55%)

Stations32:49 (36%)

Roxzone8:43 (9%)

Running Analysis

Avg. PaceDegradationStability6:19/km+13.1%9.7%

Split times

Segment	Time	Rank
Running 1	7:38	-
SkiErg	4:26	615
Running 2	5:27	-
Sled Push	2:10	353
Running 3	5:46	-
Sled Pull	4:03	364
Running 4	6:09	-
Burpee Broad Jump	4:50	686
Running 5	6:25	-
Rowing	4:47	460
Running 6	6:21	-
Farmers Carry	2:15	763
Running 7	6:10	-
Sandbag Lunges	5:02	689
Running 8	6:43	-
Wall Balls	5:16	612
Running Total	50:35	683
Roxzone Total	8:43	587