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HYROX Race Analysis: Natalie Wren & Dean Sewell

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:34:34
Ranking: #1116
AG Ranking: #521
Category: DOUBLES · OPEN

Natalie Wren

Dean Sewell

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:39 (51%)

Stations36:40 (39%)

Roxzone9:19 (10%)

Running Analysis

Avg. PaceDegradationStability6:05/km+8.7%8.9%

Split times

Segment	Time	Rank
Running 1	7:11	-
SkiErg	4:29	663
Running 2	5:33	-
Sled Push	2:55	712
Running 3	5:52	-
Sled Pull	5:59	745
Running 4	5:47	-
Burpee Broad Jump	5:51	762
Running 5	5:48	-
Rowing	4:58	579
Running 6	5:43	-
Farmers Carry	1:58	615
Running 7	6:02	-
Sandbag Lunges	4:42	636
Running 8	6:47	-
Wall Balls	5:48	677
Running Total	48:39	637
Roxzone Total	9:19	653

HYROX Race Analysis: Natalie Wren & Dean Sewell - London 01:34:34 | HyCoach