HYROX Race Analysis: Simon Vaisey & Joe Williams & 2 others - London 00:58:56 | HyCoach

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HYROX Race Analysis: Simon Vaisey & Joe Williams & 2 others

HYROX London — November 29, 2024

London, United Kingdom · RELAY · OPEN · GER

· · ·

Total Time: 00:58:56
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Simon Vaisey

Joe Williams

Rilwan Anibaba

Bilal El Kaiss

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:41 (47%)

Stations24:29 (41%)

Roxzone6:51 (12%)

Running Analysis

Avg. PaceDegradationStability3:28/km+6.8%11.0%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:09	11
Running 2	3:12	-
Sled Push	2:54	17
Running 3	3:09	-
Sled Pull	2:59	3
Running 4	3:12	-
Burpee Broad Jump	2:03	2
Running 5	3:57	-
Rowing	4:43	19
Running 6	2:59	-
Farmers Carry	1:12	3
Running 7	3:25	-
Sandbag Lunges	2:59	6
Running 8	3:47	-
Wall Balls	3:30	5
Running Total	27:41	2
Roxzone Total	6:51	2