HYROX Race Analysis: Robert Woods & Jamie Woods & 2 others - London 01:09:24 | HyCoach

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HYROX Race Analysis: Robert Woods & Jamie Woods & 2 others

HYROX London — November 29, 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:09:24
Ranking: #11
AG Ranking: #10
Category: RELAY · OPEN

Robert Woods

Jamie Woods

Stephen Woods

Michael Woods

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:58 (50%)

Stations25:57 (37%)

Roxzone8:32 (12%)

Running Analysis

Avg. PaceDegradationStability4:22/km-28.1%16.2%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:09	12
Running 2	5:02	-
Sled Push	2:51	16
Running 3	4:04	-
Sled Pull	3:45	10
Running 4	3:19	-
Burpee Broad Jump	2:10	4
Running 5	5:17	-
Rowing	4:43	20
Running 6	4:51	-
Farmers Carry	1:32	13
Running 7	3:37	-
Sandbag Lunges	2:54	5
Running 8	3:50	-
Wall Balls	3:53	8
Running Total	34:58	15
Roxzone Total	8:32	12