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HYROX Race Analysis: Beth Holman & Marlena Wolska & 2 others

HYROX London — November 29, 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:05
Ranking: #7
AG Ranking: #5
Category: RELAY · OPEN

Beth Holman

Marlena Wolska

Aimi Elkins

Raj Bennington

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:41 (50%)

Stations29:13 (39%)

Roxzone8:16 (11%)

Running Analysis

Avg. PaceDegradationStability4:43/km-9.0%21.3%

Split times

Segment	Time	Rank
Running 1	7:09	-
SkiErg	4:58	11
Running 2	4:26	-
Sled Push	2:59	24
Running 3	4:08	-
Sled Pull	4:19	10
Running 4	3:51	-
Burpee Broad Jump	3:35	4
Running 5	4:07	-
Rowing	4:34	6
Running 6	5:06	-
Farmers Carry	1:47	22
Running 7	4:02	-
Sandbag Lunges	2:58	5
Running 8	4:56	-
Wall Balls	4:03	5
Running Total	37:41	11
Roxzone Total	8:16	7

HYROX Race Analysis: Beth Holman & Marlena Wolska & 2 others - London 01:15:05 | HyCoach