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HYROX Race Analysis: Vanya Paneva & Lisa Short & 2 others

HYROX London — November 29, 2024

London, United Kingdom · RELAY · OPEN · BUL

· · ·

Total Time: 01:24:01
Ranking: #18
AG Ranking: #10
Category: RELAY · OPEN

Vanya Paneva

Lisa Short

Poppy Malone

Nevin Prendergast

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (47%)

Stations34:58 (42%)

Roxzone9:34 (11%)

Running Analysis

Avg. PaceDegradationStability4:57/km+4.8%14.9%

Split times

Segment	Time	Rank
Running 1	6:42	-
SkiErg	5:17	23
Running 2	4:31	-
Sled Push	2:54	22
Running 3	4:19	-
Sled Pull	4:44	18
Running 4	4:40	-
Burpee Broad Jump	5:20	22
Running 5	4:29	-
Rowing	5:03	21
Running 6	4:43	-
Farmers Carry	1:39	9
Running 7	4:44	-
Sandbag Lunges	4:35	30
Running 8	5:29	-
Wall Balls	5:26	26
Running Total	39:34	20
Roxzone Total	9:34	19

HYROX Race Analysis: Vanya Paneva & Lisa Short & 2 others - London 01:24:01 | HyCoach