HYROX Race Analysis: Alice Wilson & Romy Biscoe & 2 others - London 01:24:28 | HyCoach

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HYROX Race Analysis: Alice Wilson & Romy Biscoe & 2 others

HYROX London — November 29, 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:24:28
Ranking: #20
AG Ranking: #12
Category: RELAY · OPEN

Alice Wilson

Romy Biscoe

Natasha Biscoe

Tess Ingle

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:07 (45%)

Stations36:36 (43%)

Roxzone9:50 (12%)

Running Analysis

Avg. PaceDegradationStability4:46/km+0.3%11.5%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	5:51	47
Running 2	5:04	-
Sled Push	3:15	33
Running 3	4:41	-
Sled Pull	5:49	31
Running 4	4:00	-
Burpee Broad Jump	6:31	34
Running 5	3:59	-
Rowing	4:43	11
Running 6	5:06	-
Farmers Carry	1:51	25
Running 7	5:05	-
Sandbag Lunges	4:31	28
Running 8	4:33	-
Wall Balls	4:05	6
Running Total	38:07	15
Roxzone Total	9:50	23