HYROX Race Analysis: Karl Parker & Michael Ellett & 2 others - London 01:10:00 | HyCoach

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HYROX Race Analysis: Karl Parker & Michael Ellett & 2 others

HYROX London — November 29, 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:10:00
Ranking: —
AG Ranking: —
Category: RELAY · OPEN

Karl Parker

Michael Ellett

James Townsend

Ciaran Howard

29NOV-1 DEC20243

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:45 (48%)

Stations26:42 (39%)

Roxzone8:18 (12%)

Running Analysis

Avg. PaceDegradationStability4:06/km+3.0%17.2%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:57	3
Running 2	3:20	-
Sled Push	3:11	19
Running 3	3:53	-
Sled Pull	3:06	4
Running 4	4:27	-
Burpee Broad Jump	3:10	8
Running 5	3:20	-
Rowing	-	-
Running 6	4:11	-
Farmers Carry	4:15	25
Running 7	3:26	-
Sandbag Lunges	3:24	10
Running 8	5:25	-
Wall Balls	5:39	19
Running Total	32:45	9
Roxzone Total	8:18	10