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HYROX Race Analysis: Dylan Caruso
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Total Time
01:09:15
Ranking
#69
AG Ranking
#9
Category
SOLO · OPEN
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DC
Dylan Caruso
19-20
OCT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:22 (52%)
Stations
28:41 (41%)
Roxzone
4:17 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:33/km
-30.8%
44.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
9:39
-
SkiErg
4:02
40
Running 2
5:18
-
Sled Push
2:39
349
Running 3
3:37
-
Sled Pull
4:05
93
Running 4
3:37
-
Burpee Broad Jump
4:36
268
Running 5
3:44
-
Rowing
4:04
3
Running 6
3:44
-
Farmers Carry
1:21
4
Running 7
3:40
-
Sandbag Lunges
4:14
199
Running 8
3:08
-
Wall Balls
3:40
7
Running Total
36:22
236
Roxzone Total
4:17
8