HYROX Race Analysis: Daire O Brien - Milano 01:20:12 | HyCoach

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HYROX Race Analysis: Daire O Brien

HYROX Milan — October 19, 2024

Milano, Italy · SOLO · OPEN · IRL

Total Time: 01:20:12
Ranking: #342
AG Ranking: #73
Category: SOLO · OPEN

Daire O Brien

HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:50 (48%)

Stations34:47 (43%)

Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+22.4%8.9%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:07	91
Running 2	4:14	-
Sled Push	2:45	425
Running 3	4:48	-
Sled Pull	4:56	319
Running 4	5:21	-
Burpee Broad Jump	5:48	697
Running 5	5:20	-
Rowing	4:21	75
Running 6	4:56	-
Farmers Carry	1:38	90
Running 7	5:11	-
Sandbag Lunges	4:44	406
Running 8	4:08	-
Wall Balls	6:28	641
Running Total	38:50	426
Roxzone Total	6:40	352