HYROX Race Analysis: Amelia Paton

HYROX Milan — October 19, 2024

Milano, Italy · SOLO · OPEN · GBR

Total Time: 01:21:49
Ranking: #97
AG Ranking: #21
Category: SOLO · OPEN

Amelia Paton

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:52 (47%)

Stations36:25 (44%)

Roxzone6:37 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+11.7%7.4%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:48	70
Running 2	4:34	-
Sled Push	2:41	169
Running 3	4:42	-
Sled Pull	4:46	55
Running 4	4:52	-
Burpee Broad Jump	5:13	90
Running 5	4:57	-
Rowing	5:12	202
Running 6	5:01	-
Farmers Carry	2:05	246
Running 7	5:06	-
Sandbag Lunges	4:42	228
Running 8	4:13	-
Wall Balls	6:58	447
Running Total	38:52	91
Roxzone Total	6:37	118

HYROX Race Analysis: Amelia Paton - Milano 01:21:49 | HyCoach