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HYROX Race Analysis: Rachel Dougan
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Total Time
01:25:51
Ranking
#154
AG Ranking
#16
Category
SOLO · OPEN
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RD
Rachel Dougan
19-20
OCT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:50 (48%)
Stations
38:54 (45%)
Roxzone
6:11 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:06/km
+7.4%
7.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:38
-
SkiErg
5:16
348
Running 2
4:45
-
Sled Push
2:47
226
Running 3
5:00
-
Sled Pull
5:22
124
Running 4
5:17
-
Burpee Broad Jump
7:01
325
Running 5
5:28
-
Rowing
5:16
241
Running 6
5:16
-
Farmers Carry
2:37
532
Running 7
5:06
-
Sandbag Lunges
5:07
329
Running 8
4:24
-
Wall Balls
5:28
223
Running Total
40:50
162
Roxzone Total
6:11
68