HYROX Race Analysis: Sonia Colmuto - Milano 02:02:16 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Sonia Colmuto

HYROX Milan — October 19, 2024

Milano, Italy · SOLO · OPEN · ITA

Total Time: 02:02:16
Ranking: #621
AG Ranking: #157
Category: SOLO · OPEN

Sonia Colmuto

HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:38 (48%)

Stations52:17 (43%)

Roxzone11:26 (9%)

Running Analysis

Avg. PaceDegradationStability7:20/km+12.7%7.7%

Split times

Segment	Time	Rank
Running 1	8:20	-
SkiErg	5:25	456
Running 2	6:51	-
Sled Push	3:20	450
Running 3	7:08	-
Sled Pull	6:42	380
Running 4	7:04	-
Burpee Broad Jump	9:53	577
Running 5	7:32	-
Rowing	5:36	451
Running 6	7:41	-
Farmers Carry	2:30	498
Running 7	7:43	-
Sandbag Lunges	7:48	643
Running 8	6:23	-
Wall Balls	11:03	644
Running Total	58:38	636
Roxzone Total	11:26	623