HYROX Race Analysis: Dylan Caruso & Matteo Dell’amico

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · PRO · ITA

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Total Time: 01:09:56
Ranking: #33
AG Ranking: #6
Category: DOUBLES · PRO

Dylan Caruso

Matteo Dell’amico

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:41 (47%)

Stations31:08 (44%)

Roxzone6:12 (9%)

Running Analysis

Avg. PaceDegradationStability4:05/km+8.3%8.1%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:52	41
Running 2	3:48	-
Sled Push	3:14	121
Running 3	4:00	-
Sled Pull	5:54	86
Running 4	3:52	-
Burpee Broad Jump	3:04	70
Running 5	4:05	-
Rowing	4:13	35
Running 6	4:45	-
Farmers Carry	1:30	11
Running 7	4:07	-
Sandbag Lunges	5:06	109
Running 8	3:40	-
Wall Balls	4:15	72
Running Total	32:41	9
Roxzone Total	6:12	47

HYROX Race Analysis: Dylan Caruso & Matteo Dell’amico - Milano 01:09:56 | HyCoach