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HYROX Race Analysis: Amber Lunn & Mia Dagostino

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · PRO · GBR

Amber Lunn · Mia Dagostino

Total Time: 01:22:55
Ranking: #23
AG Ranking: #8
Category: DOUBLES · PRO

Amber Lunn

Mia Dagostino

HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:48 (52%)

Stations33:50 (41%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+8.2%6.0%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:28	16
Running 2	5:05	-
Sled Push	2:13	11
Running 3	5:30	-
Sled Pull	8:23	46
Running 4	5:29	-
Burpee Broad Jump	3:03	9
Running 5	5:29	-
Rowing	4:47	16
Running 6	5:31	-
Farmers Carry	2:17	41
Running 7	5:30	-
Sandbag Lunges	3:30	8
Running 8	4:37	-
Wall Balls	5:09	44
Running Total	42:48	23
Roxzone Total	6:20	10

HYROX Race Analysis: Amber Lunn & Mia Dagostino - Milano 01:22:55 | HyCoach