HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis

HYROX Race Analysis: Amber Lunn & Mia Dagostino

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · PRO · GBR

Amber Lunn · Mia Dagostino

Total Time
01:22:55
Ranking
#23
AG Ranking
#8
Category
DOUBLES · PRO
GBR flag
AL

Amber Lunn

GBR flag
MD

Mia Dagostino

HYROX HYROX Milan - Milano, Italy
19-20OCT20242
Completed
4,641

HYROX Milan

Milano, Italy
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:48 (52%)
Stations33:50 (41%)
Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+8.2%6.0%

Split times

SegmentTimeRank
Running 15:40-
SkiErg4:2816
Running 25:05-
Sled Push2:1311
Running 35:30-
Sled Pull8:2346
Running 45:29-
Burpee Broad Jump3:039
Running 55:29-
Rowing4:4716
Running 65:31-
Farmers Carry2:1741
Running 75:30-
Sandbag Lunges3:308
Running 84:37-
Wall Balls5:0944
Running Total42:4823
Roxzone Total6:2010