HYROX Race Analysis: Raymond Leonardi Roche & Paul Fitzgerald

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Total Time: 01:04:03
Ranking: #25
AG Ranking: #9
Category: DOUBLES · OPEN

Raymond Leonardi Roche

Paul Fitzgerald

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:31 (55%)

Stations23:00 (36%)

Roxzone5:36 (9%)

Running Analysis

Avg. PaceDegradationStability4:27/km-1.9%11.3%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	3:39	16
Running 2	4:25	-
Sled Push	1:16	1
Running 3	4:28	-
Sled Pull	3:15	67
Running 4	4:23	-
Burpee Broad Jump	2:51	106
Running 5	4:30	-
Rowing	3:57	12
Running 6	4:24	-
Farmers Carry	1:19	13
Running 7	4:20	-
Sandbag Lunges	2:49	24
Running 8	3:34	-
Wall Balls	3:54	167
Running Total	35:31	50
Roxzone Total	5:36	43

HYROX Race Analysis: Raymond Leonardi Roche & Paul Fitzgerald - Milano 01:04:03 | HyCoach