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HYROX Race Analysis: Simone Cruciani & Fabio Proietti

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · ITA

Simone Cruciani · Fabio Proietti

Total Time
01:15:26
Ranking
#195
AG Ranking
#101
Category
DOUBLES · OPEN
ITA flag
SC

Simone Cruciani

ITA flag
FP

Fabio Proietti

HYROX HYROX Milan - Milano, Italy
19-20OCT20242
Completed
4,641

HYROX Milan

Milano, Italy
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:33 (54%)
Stations28:06 (37%)
Roxzone6:53 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+4.9%10.0%

Split times

SegmentTimeRank
Running 15:48-
SkiErg3:5385
Running 24:43-
Sled Push1:41157
Running 35:09-
Sled Pull4:24352
Running 45:17-
Burpee Broad Jump3:11183
Running 55:24-
Rowing4:29221
Running 65:18-
Farmers Carry1:49340
Running 74:57-
Sandbag Lunges3:29165
Running 83:59-
Wall Balls5:10495
Running Total40:33186
Roxzone Total6:53187