HYROX Race Analysis: Derek Harris & Anthony Elders

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · IRL

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Total Time: 01:27:45
Ranking: #438
AG Ranking: #228
Category: DOUBLES · OPEN

Derek Harris

Anthony Elders

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:09 (54%)

Stations30:17 (34%)

Roxzone10:25 (12%)

Running Analysis

Avg. PaceDegradationStability5:54/km+8.6%11.6%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	3:54	89
Running 2	5:13	-
Sled Push	1:46	219
Running 3	5:33	-
Sled Pull	4:38	397
Running 4	5:37	-
Burpee Broad Jump	5:13	528
Running 5	5:36	-
Rowing	4:57	463
Running 6	5:34	-
Farmers Carry	1:29	68
Running 7	5:40	-
Sandbag Lunges	4:05	340
Running 8	7:28	-
Wall Balls	4:15	321
Running Total	47:09	416
Roxzone Total	10:25	510

HYROX Race Analysis: Derek Harris & Anthony Elders - Milano 01:27:45 | HyCoach