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HYROX Race Analysis: Stefania Giurleo & Ilaria Capannolo

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · ITA

Stefania Giurleo · Ilaria Capannolo

Total Time: 01:10:12
Ranking: #9
AG Ranking: #7
Category: DOUBLES · OPEN

Stefania Giurleo

Ilaria Capannolo

HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:51 (55%)

Stations25:53 (37%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+7.5%7.1%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:33	99
Running 2	4:41	-
Sled Push	1:33	58
Running 3	5:01	-
Sled Pull	3:48	108
Running 4	4:52	-
Burpee Broad Jump	3:20	43
Running 5	4:59	-
Rowing	4:46	45
Running 6	4:52	-
Farmers Carry	1:33	40
Running 7	5:02	-
Sandbag Lunges	2:58	36
Running 8	4:05	-
Wall Balls	3:22	13
Running Total	38:51	20
Roxzone Total	5:32	9