HYROX Race Analysis: Isabel Gilbert & Renata Salapat - Milano 01:29:20 | HyCoach

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HYROX Race Analysis: Isabel Gilbert & Renata Salapat

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · POL

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Total Time: 01:29:20
Ranking: #315
AG Ranking: #138
Category: DOUBLES · OPEN

Isabel Gilbert

Renata Salapat

HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:38 (53%)

Stations34:13 (38%)

Roxzone7:33 (8%)

Running Analysis

Avg. PaceDegradationStability5:57/km-6.1%12.3%

Split times

Segment	Time	Rank
Running 1	7:29	-
SkiErg	5:02	415
Running 2	5:58	-
Sled Push	2:10	500
Running 3	5:47	-
Sled Pull	6:24	561
Running 4	6:06	-
Burpee Broad Jump	4:39	313
Running 5	6:10	-
Rowing	5:16	316
Running 6	5:58	-
Farmers Carry	1:59	375
Running 7	5:36	-
Sandbag Lunges	4:06	332
Running 8	4:38	-
Wall Balls	4:37	460
Running Total	47:38	262
Roxzone Total	7:33	198