What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Corinna Stotz-Zauchner & Christian Stotz

HYROX Milan — October 19, 2024

Milan, Italy · DOUBLES · OPEN · AUT

Total Time: 01:13:08
Ranking: #114
AG Ranking: #17
Category: DOUBLES · OPEN

Corinna Stotz-Zauchner

Christian Stotz

19-20OCT20242 days

Completed

4,641

HYROX Milan

Milan, Italy

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:39 (50%)

Stations30:30 (42%)

Roxzone6:05 (8%)

Running Analysis

Avg. PaceDegradationStability4:35/km+6.1%9.2%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:22	375
Running 2	4:24	-
Sled Push	2:00	132
Running 3	4:28	-
Sled Pull	5:23	573
Running 4	4:33	-
Burpee Broad Jump	4:12	451
Running 5	4:40	-
Rowing	4:41	286
Running 6	4:45	-
Farmers Carry	1:40	156
Running 7	4:40	-
Sandbag Lunges	3:47	223
Running 8	3:47	-
Wall Balls	4:25	442
Running Total	36:39	45
Roxzone Total	6:05	93

HYROX Race Analysis: Corinna Stotz-Zauchner & Christian Stotz

Corinna Stotz-Zauchner

Christian Stotz

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Corinna Stotz-Zauchner

Christian Stotz

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times