HYROX Race Analysis: Silvia Chiara Zompí & Andrea Merlino - Milano 01:14:06 | HyCoach

HYROX Race Analysis: Silvia Chiara Zompí & Andrea Merlino

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · ITA

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Total Time: 01:14:06
Ranking: #122
AG Ranking: #58
Category: DOUBLES · OPEN

Silvia Chiara Zompí

Andrea Merlino

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:33 (55%)

Stations26:59 (36%)

Roxzone6:39 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+7.0%10.9%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:05	105
Running 2	4:47	-
Sled Push	2:22	386
Running 3	5:15	-
Sled Pull	3:44	130
Running 4	5:14	-
Burpee Broad Jump	3:22	189
Running 5	5:11	-
Rowing	4:21	74
Running 6	5:02	-
Farmers Carry	1:37	103
Running 7	5:07	-
Sandbag Lunges	3:34	156
Running 8	3:56	-
Wall Balls	3:54	201
Running Total	40:33	158
Roxzone Total	6:39	177