HYROX Race Analysis: Vânia Cordeiro & António Silva

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · POR

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Total Time: 01:14:39
Ranking: #134
AG Ranking: #22
Category: DOUBLES · OPEN

Vânia Cordeiro

António Silva

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:40 (56%)

Stations26:53 (36%)

Roxzone6:11 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+7.9%9.9%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	3:58	56
Running 2	5:02	-
Sled Push	1:52	71
Running 3	5:08	-
Sled Pull	3:59	209
Running 4	5:11	-
Burpee Broad Jump	3:28	211
Running 5	5:28	-
Rowing	4:27	129
Running 6	5:17	-
Farmers Carry	1:29	31
Running 7	5:26	-
Sandbag Lunges	3:35	157
Running 8	4:06	-
Wall Balls	4:05	297
Running Total	41:40	205
Roxzone Total	6:11	102

HYROX Race Analysis: Vânia Cordeiro & António Silva - Milano 01:14:39 | HyCoach