What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalie Biggin & Stuart Parker

HYROX Milan — October 19, 2024

Milan, Italy · DOUBLES · OPEN · GBR

Total Time: 01:20:15
Ranking: #269
AG Ranking: #101
Category: DOUBLES · OPEN

Natalie Biggin

Stuart Parker

19-20OCT20242 days

Completed

4,641

HYROX Milan

Milan, Italy

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:30 (54%)

Stations28:54 (36%)

Roxzone7:56 (10%)

Running Analysis

Avg. PaceDegradationStability5:26/km+14.3%21.1%

Split times

Segment	Time	Rank
Running 1	6:00	-
SkiErg	4:20	342
Running 2	5:08	-
Sled Push	1:59	115
Running 3	5:38	-
Sled Pull	3:43	128
Running 4	5:44	-
Burpee Broad Jump	3:58	386
Running 5	6:42	-
Rowing	4:27	125
Running 6	5:55	-
Farmers Carry	1:39	143
Running 7	5:52	-
Sandbag Lunges	3:43	196
Running 8	2:36	-
Wall Balls	5:05	601
Running Total	43:30	300
Roxzone Total	7:56	399

HYROX Race Analysis: Natalie Biggin & Stuart Parker

Natalie Biggin

Stuart Parker

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalie Biggin

Stuart Parker

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times