RF
HYROX Race Analysis: Ryan Fox, Cara Lane
HYROX Milan — October 19, 2024
Milan, Italy · DOUBLES · OPEN · AUS
- Total Time
- 01:21:42
- Ranking
- #304
- Category
- DOUBLES · OPEN
- Event
- Milan
Teammates: Ryan Fox (AUS), Cara Lane (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:25 | — |
| SkiErg | 4:18 | #294 |
| Running 2 | 4:59 | — |
| Sled Push | 2:15 | #305 |
| Running 3 | 5:25 | — |
| Sled Pull | 4:11 | #265 |
| Running 4 | 5:34 | — |
| Burpee Broad Jump | 3:36 | #277 |
| Running 5 | 5:37 | — |
| Rowing | 5:01 | #530 |
| Running 6 | 5:22 | — |
| Farmers Carry | 1:55 | #436 |
| Running 7 | 5:24 | — |
| Sandbag Lunges | 4:52 | #575 |
| Running 8 | 4:24 | — |
| Wall Balls | 4:35 | #506 |
| Running Total | 43:06 | #270 |
| Roxzone Total | 7:58 | #402 |
