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HYROX Race Analysis: Laura Macdonald & Steven Rennie

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Total Time: 01:23:13
Ranking: #348
AG Ranking: #162
Category: DOUBLES · OPEN

Laura Macdonald

Steven Rennie

HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (53%)

Stations30:38 (37%)

Roxzone8:37 (10%)

Running Analysis

Avg. PaceDegradationStability5:31/km+4.1%11.9%

Split times

Segment	Time	Rank
Running 1	7:04	-
SkiErg	4:26	440
Running 2	5:19	-
Sled Push	3:03	661
Running 3	5:21	-
Sled Pull	4:12	269
Running 4	5:14	-
Burpee Broad Jump	3:16	156
Running 5	5:32	-
Rowing	4:48	365
Running 6	5:31	-
Farmers Carry	2:11	673
Running 7	5:32	-
Sandbag Lunges	3:56	269
Running 8	4:35	-
Wall Balls	4:46	544
Running Total	44:05	333
Roxzone Total	8:37	507

HYROX Race Analysis: Laura Macdonald & Steven Rennie - Milano 01:23:13 | HyCoach