HYROX Race Analysis: Emily Rowell & Pierpaolo Lombardo

HYROX Milan — October 19, 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Total Time: 01:25:41
Ranking: #412
AG Ranking: #148
Category: DOUBLES · OPEN

Emily Rowell

Pierpaolo Lombardo

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:43 (49%)

Stations37:16 (43%)

Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:13/km+4.2%8.7%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:28	472
Running 2	5:06	-
Sled Push	2:33	486
Running 3	5:23	-
Sled Pull	6:04	670
Running 4	5:13	-
Burpee Broad Jump	4:56	628
Running 5	5:12	-
Rowing	5:09	605
Running 6	5:13	-
Farmers Carry	2:25	743
Running 7	5:19	-
Sandbag Lunges	5:30	684
Running 8	4:17	-
Wall Balls	6:11	703
Running Total	41:43	209
Roxzone Total	6:47	195

HYROX Race Analysis: Emily Rowell & Pierpaolo Lombardo - Milano 01:25:41 | HyCoach