What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leïla Benhassine-Auffret & Franck Bastide

HYROX Milan — October 19, 2024

Milan, Italy · DOUBLES · OPEN · FRA

Total Time: 01:36:49
Ranking: #642
AG Ranking: #309
Category: DOUBLES · OPEN

Leïla Benhassine-Auffret

Franck Bastide

19-20OCT20242 days

Completed

4,641

HYROX Milan

Milan, Italy

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:55 (55%)

Stations34:03 (35%)

Roxzone9:56 (10%)

Running Analysis

Avg. PaceDegradationStability6:37/km+2.9%9.8%

Split times

Segment	Time	Rank
Running 1	7:54	-
SkiErg	4:34	569
Running 2	6:23	-
Sled Push	2:54	638
Running 3	6:37	-
Sled Pull	4:00	212
Running 4	6:50	-
Burpee Broad Jump	5:55	725
Running 5	6:51	-
Rowing	5:08	597
Running 6	6:29	-
Farmers Carry	2:10	668
Running 7	6:34	-
Sandbag Lunges	4:59	604
Running 8	5:22	-
Wall Balls	4:23	430
Running Total	52:55	656
Roxzone Total	9:56	649

HYROX Race Analysis: Leïla Benhassine-Auffret & Franck Bastide

Leïla Benhassine-Auffret

Franck Bastide

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leïla Benhassine-Auffret

Franck Bastide

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times