HYROX Race Analysis: Stefan Bongers - Maastricht 01:16:19 | HyCoach

HYROX Race Analysis: Stefan Bongers

HYROX Maastricht — February 1, 2025

Maastricht, Netherlands · SOLO · PRO · NED

Total Time: 01:16:19
Ranking: #91
AG Ranking: #32
Category: SOLO · PRO

Stefan Bongers

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:07 (47%)

Stations31:31 (45%)

Roxzone6:03 (9%)

Running Analysis

Avg. PaceDegradationStability4:43/km+9.6%9.9%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:00	-
Running 2	4:09	-
Sled Push	2:31	-
Running 3	4:25	-
Sled Pull	4:06	-
Running 4	4:27	-
Burpee Broad Jump	4:26	-
Running 5	-	-
Rowing	4:10	-
Running 6	4:45	-
Farmers Carry	1:41	-
Running 7	4:33	-
Sandbag Lunges	5:14	-
Running 8	5:12	-
Wall Balls	5:23	-
Running Total	33:07	-
Roxzone Total	6:03	-