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HYROX Race Analysis: Hilke Van Der Pols

HYROX Maastricht — February 1, 2025

Maastricht, Netherlands · SOLO · PRO · NED

Total Time: 01:15:21
Ranking: #20
AG Ranking: #5
Category: SOLO · PRO

Hilke Van Der Pols

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:22 (44%)

Stations33:07 (47%)

Roxzone6:07 (9%)

Running Analysis

Avg. PaceDegradationStability4:28/km+11.4%13.5%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:41	-
Running 2	3:56	-
Sled Push	2:45	-
Running 3	4:07	-
Sled Pull	4:26	-
Running 4	4:09	-
Burpee Broad Jump	4:43	-
Running 5	-	-
Rowing	5:09	-
Running 6	4:16	-
Farmers Carry	1:49	-
Running 7	4:23	-
Sandbag Lunges	4:29	-
Running 8	4:39	-
Wall Balls	5:05	-
Running Total	31:22	-
Roxzone Total	6:07	-

HYROX Race Analysis: Hilke Van Der Pols - Maastricht 01:15:21 | HyCoach