HYROX Race Analysis: Freek Balk & Jarron Nederhoed - Maastricht 01:08:24 | HyCoach

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HYROX Race Analysis: Freek Balk & Jarron Nederhoed

HYROX Maastricht — February 1, 2025

Maastricht, Netherlands · DOUBLES · PRO · NED

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Total Time: 01:08:24
Ranking: —
AG Ranking: —
Category: DOUBLES · PRO

Freek Balk

Jarron Nederhoed

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:55 (50%)

Stations26:30 (42%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:33/km+7.0%15.8%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	3:50	-
Running 2	4:03	-
Sled Push	1:58	-
Running 3	4:13	-
Sled Pull	3:40	-
Running 4	4:17	-
Burpee Broad Jump	2:59	-
Running 5	-	-
Rowing	4:19	-
Running 6	4:25	-
Farmers Carry	1:59	-
Running 7	4:20	-
Sandbag Lunges	3:40	-
Running 8	4:19	-
Wall Balls	4:05	-
Running Total	31:55	-
Roxzone Total	5:08	-