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HYROX Race Analysis: Emily Verbakel & Rosanne Van Der Werff

HYROX Maastricht — February 1, 2025

Maastricht, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:25:22
Ranking: —
AG Ranking: —
Category: DOUBLES · OPEN

Emily Verbakel

Rosanne Van Der Werff

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running23:55 (31%)

Stations25:47 (33%)

Roxzone27:34 (36%)

Running Analysis

Avg. PaceDegradationStability6:10/km-16.5%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	4:28	-
Running 2	6:29	-
Sled Push	1:30	-
Running 3	4:49	-
Sled Pull	3:16	-
Running 4	5:11	-
Burpee Broad Jump	3:00	-
Running 5	-	-
Rowing	5:07	-
Running 6	7:29	-
Farmers Carry	1:56	-
Running 7	-	-
Sandbag Lunges	2:49	-
Running 8	-	-
Wall Balls	3:41	-
Running Total	23:55	-
Roxzone Total	27:34	-

HYROX Race Analysis: Emily Verbakel & Rosanne Van Der Werff - Maastricht 01:25:22 | HyCoach