What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nik King-Turner & Mark Nielsen

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · AUS

Total Time: 01:27:53
Ranking: #217
AG Ranking: #3
Category: DOUBLES · OPEN

Nik King-Turner

Mark Nielsen

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:51 (52%)

Stations37:09 (42%)

Roxzone4:58 (6%)

Running Analysis

Avg. PaceDegradationStability5:44/km+21.4%8.8%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:09	248
Running 2	4:54	-
Sled Push	2:21	253
Running 3	5:26	-
Sled Pull	4:09	264
Running 4	5:42	-
Burpee Broad Jump	5:17	282
Running 5	6:05	-
Rowing	5:00	253
Running 6	5:58	-
Farmers Carry	1:42	207
Running 7	5:57	-
Sandbag Lunges	6:58	288
Running 8	6:38	-
Wall Balls	7:33	288
Running Total	45:51	152
Roxzone Total	4:58	118

HYROX Race Analysis: Nik King-Turner & Mark Nielsen

Nik King-Turner

Mark Nielsen

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nik King-Turner

Mark Nielsen

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times