What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aliesha Miers-Greene & Gemma Martin

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · GBR

Total Time: 01:37:02
Ranking: #275
AG Ranking: #71
Category: DOUBLES · OPEN

Aliesha Miers-Greene

Gemma Martin

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:20 (59%)

Stations32:06 (33%)

Roxzone7:40 (8%)

Running Analysis

Avg. PaceDegradationStability7:10/km+10.0%5.8%

Split times

Segment	Time	Rank
Running 1	6:51	-
SkiErg	4:27	185
Running 2	6:20	-
Sled Push	2:21	395
Running 3	7:20	-
Sled Pull	4:26	270
Running 4	7:25	-
Burpee Broad Jump	5:09	308
Running 5	7:17	-
Rowing	5:14	177
Running 6	7:25	-
Farmers Carry	2:05	394
Running 7	6:58	-
Sandbag Lunges	3:55	208
Running 8	7:47	-
Wall Balls	4:29	288
Running Total	57:20	275
Roxzone Total	7:40	302

HYROX Race Analysis: Aliesha Miers-Greene & Gemma Martin

Aliesha Miers-Greene

Gemma Martin

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aliesha Miers-Greene

Gemma Martin

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times