HYROX Race Analysis: Ahlea Cook & Rachel Cook

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · AUS

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Total Time: 02:00:21
Ranking: #1280
AG Ranking: #294
Category: DOUBLES · OPEN

Ahlea Cook

Rachel Cook

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running80:02 (66%)

Stations31:38 (26%)

Roxzone8:48 (7%)

Running Analysis

Avg. PaceDegradationStability10:00/km+28.4%19.9%

Split times

Segment	Time	Rank
Running 1	7:39	-
SkiErg	4:26	168
Running 2	8:06	-
Sled Push	2:02	254
Running 3	8:37	-
Sled Pull	4:00	164
Running 4	9:00	-
Burpee Broad Jump	5:23	337
Running 5	10:55	-
Rowing	5:12	154
Running 6	14:08	-
Farmers Carry	1:55	296
Running 7	10:24	-
Sandbag Lunges	3:56	212
Running 8	11:15	-
Wall Balls	4:44	354
Running Total	1:20:02	470
Roxzone Total	8:48	388

HYROX Race Analysis: Ahlea Cook & Rachel Cook - Auckland 02:00:21 | HyCoach