HYROX Race Analysis: Laura Rowe & Candice Menara & 2 others - Auckland 01:19:09 | HyCoach

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HYROX Race Analysis: Laura Rowe & Candice Menara & 2 others

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · RELAY · OPEN · GBR

· · ·

Total Time: 01:19:09
Ranking: #9
AG Ranking: #6
Category: RELAY · OPEN

Laura Rowe

Candice Menara

Nakita Humphreys

Kelly Senior

HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:00 (53%)

Stations30:48 (39%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+4.9%7.5%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	5:09	50
Running 2	4:48	-
Sled Push	3:14	70
Running 3	4:52	-
Sled Pull	3:57	4
Running 4	5:15	-
Burpee Broad Jump	3:06	2
Running 5	5:08	-
Rowing	5:15	45
Running 6	5:16	-
Farmers Carry	1:57	44
Running 7	5:02	-
Sandbag Lunges	3:41	7
Running 8	6:05	-
Wall Balls	4:29	-
Running Total	42:00	12
Roxzone Total	6:25	12