HYROX Race Analysis: Karen James & Renata Miranda & 2 others - Auckland 01:43:30 | HyCoach

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HYROX Race Analysis: Karen James & Renata Miranda & 2 others

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · RELAY · OPEN · GBR

· · ·

Total Time: 01:43:30
Ranking: #62
AG Ranking: #24
Category: RELAY · OPEN

Karen James

Renata Miranda

Louise Doyle

Marleen Plat

HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:22 (52%)

Stations39:31 (38%)

Roxzone9:42 (9%)

Running Analysis

Avg. PaceDegradationStability6:48/km-10.1%8.1%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	5:19	63
Running 2	6:46	-
Sled Push	2:43	44
Running 3	7:35	-
Sled Pull	4:40	26
Running 4	6:05	-
Burpee Broad Jump	7:47	67
Running 5	7:21	-
Rowing	5:52	80
Running 6	7:24	-
Farmers Carry	2:05	67
Running 7	6:05	-
Sandbag Lunges	4:41	31
Running 8	6:39	-
Wall Balls	6:24	54
Running Total	54:22	65
Roxzone Total	9:42	75