HYROX Race Analysis: Nigel Sellars & Steven Macdermott - Doha 01:26:58 | HyCoach

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HYROX Race Analysis: Nigel Sellars & Steven Macdermott

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Total Time: 01:26:58
Ranking: #104
AG Ranking: #13
Category: DOUBLES · PRO

Nigel Sellars

Steven Macdermott

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:14 (54%)

Stations34:03 (39%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:54/km+15.0%11.8%

Split times

Segment	Time	Rank
Running 1	6:08	-
SkiErg	4:10	107
Running 2	5:34	-
Sled Push	2:10	73
Running 3	6:08	-
Sled Pull	6:11	108
Running 4	6:16	-
Burpee Broad Jump	3:32	100
Running 5	6:22	-
Rowing	4:40	97
Running 6	6:14	-
Farmers Carry	2:05	112
Running 7	6:24	-
Sandbag Lunges	4:59	110
Running 8	4:11	-
Wall Balls	6:16	100
Running Total	47:14	97
Roxzone Total	5:45	106