HYROX Race Analysis: Ben West & Henry Wade - Doha 01:00:08 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Ben West & Henry Wade

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Total Time: 01:00:08
Ranking: #41
AG Ranking: #26
Category: DOUBLES · OPEN

Ben West

Henry Wade

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:45 (59%)

Stations21:12 (35%)

Roxzone3:14 (5%)

Running Analysis

Avg. PaceDegradationStability4:28/km+10.5%10.2%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:33	49
Running 2	4:16	-
Sled Push	1:23	195
Running 3	4:37	-
Sled Pull	2:19	76
Running 4	4:37	-
Burpee Broad Jump	2:28	300
Running 5	4:42	-
Rowing	3:57	57
Running 6	4:54	-
Farmers Carry	1:21	159
Running 7	4:43	-
Sandbag Lunges	2:36	113
Running 8	3:21	-
Wall Balls	3:35	97
Running Total	35:45	67
Roxzone Total	3:14	38