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HYROX Race Analysis: Zola Rodriguez & Greg Constable

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Zola Rodriguez · Greg Constable

Total Time
01:05:10
Ranking
#191
AG Ranking
#111
Category
DOUBLES · OPEN
GBR flag
ZR

Zola Rodriguez

GBR flag
GC

Greg Constable

12APR2024
Completed
113,420

HYROX Doha All Women's Race

Doha, Qatar
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:03 (61%)
Stations21:40 (33%)
Roxzone3:32 (5%)

Running Analysis

Avg. PaceDegradationStability5:00/km+3.1%8.9%

Split times

SegmentTimeRank
Running 15:06-
SkiErg3:3688
Running 24:54-
Sled Push1:20106
Running 35:11-
Sled Pull1:597
Running 45:16-
Burpee Broad Jump2:23249
Running 55:18-
Rowing4:09267
Running 65:23-
Farmers Carry1:25261
Running 75:03-
Sandbag Lunges2:45188
Running 83:54-
Wall Balls4:03473
Running Total40:03296
Roxzone Total3:32128