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HYROX Race Analysis: Aaron Green & Rob Carter

HYROX London — May 4, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Aaron Green · Rob Carter

Total Time
01:12:31
Ranking
#501
AG Ranking
#294
Category
DOUBLES · OPEN
AG

Aaron Green

RC

Rob Carter

4-5MAY20242
Completed
7,325

HYROX London

London, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:14 (62%)
Stations22:47 (31%)
Roxzone4:34 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+10.5%11.0%

Split times

SegmentTimeRank
Running 16:14-
SkiErg3:44219
Running 25:33-
Sled Push1:30396
Running 35:39-
Sled Pull2:26127
Running 45:54-
Burpee Broad Jump2:25273
Running 56:08-
Rowing4:11303
Running 65:33-
Farmers Carry1:1454
Running 76:08-
Sandbag Lunges3:14467
Running 84:10-
Wall Balls4:03472
Running Total45:14647
Roxzone Total4:34581