HYROX Race Analysis: Daniel Lawton & Dennis Dunne - London 01:18:10 | HyCoach

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HYROX Race Analysis: Daniel Lawton & Dennis Dunne

HYROX London — May 4, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:10
Ranking: #724
AG Ranking: #18
Category: DOUBLES · OPEN

Daniel Lawton

Dennis Dunne

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:22 (58%)

Stations27:17 (35%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km-3.8%9.6%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:08	858
Running 2	6:12	-
Sled Push	1:29	360
Running 3	5:50	-
Sled Pull	3:14	675
Running 4	5:29	-
Burpee Broad Jump	4:07	931
Running 5	5:42	-
Rowing	5:03	987
Running 6	5:46	-
Farmers Carry	1:25	260
Running 7	5:58	-
Sandbag Lunges	2:58	311
Running 8	4:21	-
Wall Balls	4:53	865
Running Total	45:22	651
Roxzone Total	5:35	822