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HYROX Race Analysis: Lucy Hammett & Rhiannon Kirk

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · ENG

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Total Time: 01:01:26
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Lucy Hammett

Rhiannon Kirk

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:55 (57%)

Stations23:26 (38%)

Roxzone3:10 (5%)

Running Analysis

Avg. PaceDegradationStability4:22/km+1.9%10.5%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:15	121
Running 2	4:23	-
Sled Push	1:31	245
Running 3	4:42	-
Sled Pull	3:55	367
Running 4	4:32	-
Burpee Broad Jump	2:23	18
Running 5	4:36	-
Rowing	4:33	97
Running 6	4:30	-
Farmers Carry	1:12	83
Running 7	4:28	-
Sandbag Lunges	2:40	87
Running 8	3:11	-
Wall Balls	2:57	219
Running Total	34:55	4
Roxzone Total	3:10	2

HYROX Race Analysis: Lucy Hammett & Rhiannon Kirk - Doha 01:01:26 | HyCoach