HYROX Race Analysis: Steph Mcdermott & Sally Wilson

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · IRL

Total Time: 01:11:09
Ranking: #99
AG Ranking: #43
Category: DOUBLES · OPEN

Steph Mcdermott

Sally Wilson

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:59 (62%)

Stations23:21 (33%)

Roxzone3:54 (5%)

Running Analysis

Avg. PaceDegradationStability5:30/km+15.6%9.9%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:06	39
Running 2	5:15	-
Sled Push	1:35	385
Running 3	5:31	-
Sled Pull	3:49	309
Running 4	5:38	-
Burpee Broad Jump	3:03	203
Running 5	5:42	-
Rowing	4:11	2
Running 6	6:06	-
Farmers Carry	1:20	184
Running 7	6:04	-
Sandbag Lunges	2:48	138
Running 8	4:15	-
Wall Balls	2:29	6
Running Total	43:59	193
Roxzone Total	3:54	68

HYROX Race Analysis: Steph Mcdermott & Sally Wilson - Doha 01:11:09 | HyCoach