What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Georgina Farmer & Emily Saul-Baylis

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:14:32
Ranking: #200
AG Ranking: #84
Category: DOUBLES · OPEN

Georgina Farmer

Emily Saul-Baylis

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:43 (60%)

Stations25:42 (34%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km+9.8%9.2%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:18	169
Running 2	5:26	-
Sled Push	1:48	820
Running 3	5:47	-
Sled Pull	3:48	292
Running 4	5:46	-
Burpee Broad Jump	3:38	529
Running 5	5:55	-
Rowing	4:43	250
Running 6	5:56	-
Farmers Carry	1:30	402
Running 7	5:58	-
Sandbag Lunges	3:00	253
Running 8	4:18	-
Wall Balls	2:57	224
Running Total	44:43	249
Roxzone Total	4:12	153

HYROX Race Analysis: Georgina Farmer & Emily Saul-Baylis

Georgina Farmer

Emily Saul-Baylis

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Georgina Farmer

Emily Saul-Baylis

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times