HYROX Race Analysis: Sarah-Jane Smith & Emily Maxwell

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · NZL

Total Time: 01:14:36
Ranking: #202
AG Ranking: #80
Category: DOUBLES · OPEN

Sarah-Jane Smith

Emily Maxwell

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:30 (58%)

Stations26:08 (35%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+6.4%10.5%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:33	626
Running 2	5:28	-
Sled Push	1:37	481
Running 3	5:36	-
Sled Pull	4:21	693
Running 4	5:22	-
Burpee Broad Jump	3:05	218
Running 5	5:44	-
Rowing	4:49	386
Running 6	5:38	-
Farmers Carry	1:27	312
Running 7	5:49	-
Sandbag Lunges	3:17	469
Running 8	4:00	-
Wall Balls	2:59	253
Running Total	43:30	169
Roxzone Total	5:02	475

HYROX Race Analysis: Sarah-Jane Smith & Emily Maxwell - Doha 01:14:36 | HyCoach