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HYROX Race Analysis: Nat O’Brien & Shona Mccallin

HYROX London — May 4, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:46
Ranking: #343
AG Ranking: #140
Category: DOUBLES · OPEN

Nat O’Brien

Shona Mccallin

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:18 (58%)

Stations28:01 (36%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability5:40/km+0.6%9.7%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:36	693
Running 2	5:45	-
Sled Push	1:39	532
Running 3	5:37	-
Sled Pull	4:43	955
Running 4	5:46	-
Burpee Broad Jump	4:32	998
Running 5	6:05	-
Rowing	4:25	33
Running 6	5:49	-
Farmers Carry	1:41	729
Running 7	5:47	-
Sandbag Lunges	2:59	242
Running 8	4:18	-
Wall Balls	3:26	714
Running Total	45:18	293
Roxzone Total	4:32	275

HYROX Race Analysis: Nat O’Brien & Shona Mccallin - London 01:17:46 | HyCoach